Over a decade ago, I found myself in a relationship that would change me forever. At the time, I didn’t know the word narcissist  in the way I understand it now. What I knew was that I had met someone who seemed kind, friendly, and deeply wounded by his past. He spoke of being a victim of his previous relationship. He appeared generous, service-oriented, and eager to build something meaningful in the world. We started as friends. He was launching a new business and asked for

Even when your heart feels shattered, the light within you still shines. Loss hurts—whether it's a loved one, a pet, a relationship, or a dream—but it’s proof of how deeply you loved. You’re not broken. You’re becoming. Breathe, feel, and know: you are never alone, and you are always loved.

Almost everyone is on a healing journey, whether they realize it or not. Some are navigating the aftermath of physical ailments, battling...

The holiday season can be a magical time filled with twinkling lights, gatherings, and celebration. But it can also bring stress,...

In our complex, interconnected lives, one of the greatest gifts we can offer others is space—space to be themselves, to grow, to make...

Trusting your gut is advice often heard but rarely unpacked. The concept seems straightforward—your intuition, or “gut feeling,” is a...

In a recent episode of Nobody Wants This , the main character, Joanne, faced a brutally eye-opening moment. She was accused of being a...