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People, Places & Products

That I LOVE!

If you're looking for recommendations for wellness, I've got you covered! Here are some of the things I love that have helped me stay healthy:

1. Eating a balanced diet of fresh fruits and vegetables and drinking plenty of pure water - this is tried and true for a healthy lifestyle.

2. Taking walks in nature - getting some fresh air and exercise is one of the best things you can do for your wellbeing.

3. Practicing mindfulness - taking the time to be mindful of the present moment can help reduce stress and increase wellbeing.


4. Getting plenty of rest - making sure you're getting enough sleep each night is essential for feeling your best.

5. Connecting with friends and family - staying connected with your loved ones can help you feel supported and less alone.

6. Doing something creative - whether it's painting, writing, or something else, find something creative that brings you joy and do it regularly.

Now if you're looking for some practical hands-on products and services that will help you along....keep scrolling for MORE!

Tried and true..... I love these and I think you will too!

PEOPLE

If you're looking for compassionate, knowledgeable and caring people, look no further. 
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Anna Grace Taylor

Spiritual Guidance

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Cranial Structural Therapist

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Registered Dietitian

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Guided Sleep Meditations

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Fiona from Two Birds

Yoga

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Law of Attraction

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The Power of Now

PLACES

Great places to get organic and vegetarian food prepared fresh from local ingredients.
Great coffee sure, but also hand-crafted teas with milk alternatives and light bites.
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Craft Coffee Shop

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Craft Coffee Shop

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Craft Coffee Shop

Products

A healthy lifestyle includes everything you put IN and ON your body.  
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Organic Hair Care

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Beauty Products

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Essential Oils

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Super Foods

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Organic Tea & More

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Plant-based Super Blend

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